Dishes on Holiday eats

As New Years nears, and Christmas and Hanukkah loom in our recent past, I find myself searching the web for suggestions on gluten and dairy free recipe ideas to keep the family excited… Continue reading

Gluten Free Roasted Pumpkin Bisque

Fireplaces are roaring, there’s a crisp chill in the air, and the children are enjoying some hot cocoa while listening to stories from the past. In honor of our gluten-free passion, we are… Continue reading

Dishes on Why to go Gluten-free

HERE’S A PASSAGE FROM A SITE THAT I FREQUENT DEVELOPED BY A DOCTOR IN HOUSTON, TEXAS CALLED THE GLUTEN FREE SOCIETY. I ESPECIALLY LIKE HIS REASON FOR DEVELOPING THE SOCIETY: THE ORIGIN OF… Continue reading

Dishes on Holiday Challenges

From mid November through early January, most people find themselves juggling multiple holiday parties, elaborate dinners, family get-togethers and perhaps the recipient of some well-intentioned holiday cookie platters from loving friends and neighbors.  If so, then you know all too well… Continue reading

Dishes on Tim Tebow & Goals

Inspired by the story I just read in Sports Illustrated about the huge improvements Tim Tebow is making in a short period of time, I was struck by a line in the article related to the fact… Continue reading

Dishes on Discipline

Watching John Rhode take home the title of Season 12 The Biggest Loser, I was inspired once again by the transformation that these contestants experience. John promised his wife that he would take… Continue reading

Dishes on the Biggest Loser Motivation

Biggest Loser motivation… As I sit here working on the site, I’m watching the season finale of the Biggest Loser, and I’m always motivated by the journey these contestants have made. Looking back at my health journal,… Continue reading

Welcome to Wellness Dish

This site has been a couple years in the making and is very near and dear to my heart, as its essentially an outpouring of all that’s been in my head over the… Continue reading

Making my gluten-free way

So I began working on the site this week, after I finally decided to pull together all the many resources I was referencing daily to help support and guide me through a new… Continue reading