Death to the Twinkie?

As I heard yesterday that  Hostess declared bankruptcy to reorganize in an effort to maintain their same ‘quality’ of products among continual product cost increases,  I thought back to growing up and seeing that little… Continue reading

Dishes on daily motivations

I ran across this image online and loved it as a daily motivational concept. When you’re struggling with health issues, and emotions and energy are up and down, it’s common to lose sight… Continue reading

Gluten-free chocolate chip scones

These delish dark chocolate scones are a hit with our non gluten-free friends as well, so you can feel confident serving these yummy little morsels of goodness 🙂 They’re easy to prepare and… Continue reading

The Latest Skin Treatment: Spraying On Your Vitamins

One of my favorite new indulgences, Birchbox, is a monthly subscription program that sends a unique selection of various beauty samples to your door for a low monthly fee of only $10. Normally I find… Continue reading

Jillian Michaels offers a 1 month free trial

The sometimes controversial, former Biggest Loser trainer, Jillian Michaels is giving away a one month free trial to her personalized weight loss program for all of her Facebook Fans. If you’re not yet… Continue reading

Dishes on Juicing

Last month I found out that a friend of mine was in need of both a liver and heart transplant; sadly, I knew he wasn’t likely to survive this diagnosis, and unfortunately he… Continue reading

Dishes on healthy recipes from The White House

As many of you know, The First Lady, Michelle Obama, has been a staunch advocate for better health conditions in our schools and homes in an  effort to help reverse the epidemic of childhood obesity we are… Continue reading

Dishes on Gluten Free Goodies

Tonight we had some friends over for a play day for my son, and after enjoying the beautiful weather (Austin enjoyed a sunny, 60 degree day!) we decided to indulge in some gluten-free almond flour cupcakes thanks… Continue reading

Dishes on New Years Resolutions

To be honest, I’m not a fan. I’ve never really cared for the idea that there’s so much pressure around a new year, as though this is your chance to finally get something… Continue reading