Monsanto, GMOS and you. What does it all mean?

One of the biggest challenges today when talking about why the rates of food sensitivities and allergies, immune disorders, chronic illnesses and more have all dramatically increased over the last 20 or so… Continue reading

Gluten-free Plantain Wraps With Tangy Black Bean Spread

While working on the recipe section tonight I was compiling some kid-friendly, gluten free lunch ideas and I ran across this one I had saved from the Washington Post some time ago. It’s… Continue reading

Paleo Carne Asada

I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with you a recipe… Continue reading

Paleo Mediterranean-style grilled salmon

For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as I feel like… Continue reading

2011 Trends: Recipe Websites, Apps, & Publishing

Great article about the importance of food based blogs and how they are inspiring entrepreneurs to ensure we have safe, healthy and delicious options. Here’s to the hope of success and better health for all! 2011 Trends:… Continue reading

Primal/Paleo Texas Chili

Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel the need for… Continue reading

Justlabelit Reaches 1mm supporters!

The grassroots movement to help Americans let the FDA know that we absolutely WANT GM foods to be labelled hit a milestone today when they submitted a petition to the US Government with more than 1,000,000 signatures from Americans… Continue reading

No More GMO. It’s up to you.

That’s how the powerful film, the Future of Food ends. One powerful statement about the right to know what’s in our food. With the rate of  allergies, autism, ADHD and asthma on the… Continue reading

Paleo “Fried” Eggplant Marinara (on a bed of greens)

I saw this post tonight on Cavegirl Cuisine’s site and it looks delish – can’t wait to try it! So simple and Inspired – I LOVE it!  Ingredients: 1 medium eggplant 2 cups… Continue reading