Category Archive: Dairy Free

Baked Zucchini Chips

Today I stumbled upon a new site and found some delish looking baked zucchini chips which are a perfect solution for a no-grain diet. The site isn’t focused on allergy-free eating, but if… Continue reading

Paleo Mayo

Thanks to Paleo Effect for this recipe – it’s a common staple in the Paleo Diet and one that’s handy to have around for tuna salad, chicken salad, coleslaw, etc. While I get the recipe… Continue reading

Gluten-free Plantain Wraps With Tangy Black Bean Spread

While working on the recipe section tonight I was compiling some kid-friendly, gluten free lunch ideas and I ran across this one I had saved from the Washington Post some time ago. It’s… Continue reading

Paleo Carne Asada

I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with you a recipe… Continue reading

Paleo Mediterranean-style grilled salmon

For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as I feel like… Continue reading

Primal/Paleo Texas Chili

Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel the need for… Continue reading

Paleo “Fried” Eggplant Marinara (on a bed of greens)

I saw this post tonight on Cavegirl Cuisine’s site and it looks delish – can’t wait to try it! So simple and Inspired – I LOVE it!  Ingredients: 1 medium eggplant 2 cups… Continue reading

Paleo ‘Pancakes’

For those of us following the Paleo or Primal Blueprint diets, pancakes are a thing of the past. At least, that’s what I thought until I ran across this recipe on Mark’s Daily… Continue reading

Home-made gluten free fruit rollups

Ahh, the juicy, sticky, chewy goodness of fruit rollups brings back memories of  childhood –  twisting and pulling it from my teeth after making all sorts of weird shapes with it. Now that I… Continue reading